Sugar sweetened drinks are making you unhealthy
Sweetened beverages like juice and soda increase your risk for cancer, Alzheimer’s, type 2 diabetes, and cause widespread inflammation. But there are healthy alternatives to satisfy your craving.
Coffee isn't just a good pick-me-up – it's good for your health
Drinking coffee can improve heart health, protect against Parkinson’s and Alzheimer’s, and protect against several forms of cancer. Here’s why you might want to consider adding a few daily cups.
Toasting to good health? Consider putting down your glass...
Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.
The wide-ranging health benefits of tea
The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.
What we know about the health risks of "forever chemicals"
PFAS, or “forever chemicals,” have been linked to multiple types of cancer and several serious health conditions. These chemicals are pervasive in the environment, but you can make simple changes to limit your exposure.
The widespread health risks of endocrine-disrupting chemicals
Endocrine disrupting chemicals interfere with many basic body functions and have been linked to multiple types of cancer as well as other health problems. They are present in plastics, personal products, textiles, and even drinking water, but there are ways to reduce your exposure.
Take Control of Your Health
Catch shares cutting-edge science and simple actions that could change your future.