1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.
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You're probably not drinking enough water
Staying hydrated has well-known health benefits, and can help protect against several forms of cancer. Easy tips can help you ensure you’re drinking enough water.
Eat fruit every day, it keeps cancer away
Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.
Why vegetables should play a major role in your diet
Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
How to reduce your processed meat intake
Eating processed meats like sausage, bacon, hot dogs, and deli meats raise your cancer risk, and the more you eat, the higher that risk goes. These tips can help you cut back or eliminate this health danger from your diet.
Is red meat safe?
Studies linking red meat consumption to various health issues may be individually imperfect, but the preponderance of evidence suggests red meat consumption comes with some health risks.
The cancer risk that may be hiding in your mouthwash
Mouthwashes containing alcohol can increase your risk of oral cancers. Unless they’re specifically labeled as alcohol-free, most major brands contain it.
Catch is the world’s first cancer prevention platform
The average Catch member can decrease their cancer risk by up to 60%
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