Eat fruit every day, it keeps cancer away
Fruit’s abundant antioxidants and nutrients can protect against cancer and help regulate hormones. Find out which fruits offer the most benefits.
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Why vegetables should play a major role in your diet
Eating more vegetables has been shown to protect against several types of cancer, and reduce the risk of several other health problems. We tell you which vegetables pack the most nutritional punch.
Can a blood draw tell you whether you have cancer?
Liquid biopsies analyze blood, urine, or sputum for DNA signatures of cancer, and can detect many cancers earlier than current screening protocols. The technology is still developing, but could radically transform cancer diagnosis and treatment.
How targeted interventions can reduce risk
Targeted lifestyle changes can have a significant impact on your risk profile for cancer.
Toasting to good health? Consider putting down your glass...
Heavy drinking has been shown to significantly increase the risk of several forms of cancer, as well as heart disease, dementia, and depression (among other health issues). Drinking less can significantly mitigate those risks.
Why you should make sunscreen a part of your daily routine
Adequate sun protection drastically reduces your risk of melanoma, the deadliest form of skin cancer. Learn how to reduce the health risks posed by excess UV exposure.
The wide-ranging health benefits of tea
The antioxidants in tea can cut your risk for several types of cancer and help prevent a host of other health issues. Learn more about the wide-ranging benefits of regular tea drinking.
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