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Prevention

Why quitting smoking at any time will significantly reduce your cancer risk

The health impacts of smoking are widespread and significant, but many of the most dangerous consequences begin to reverse themselves almost from the moment you quit.

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Prevention

A tan to die for

Excessive exposure to the UV rays in sunlight is a known melanoma risk, but that risk increases significantly inside a tanning bed.

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Prevention

Beta carotene: a supplement you may want to avoid

Beta carotene is a precursor to Vitamin A found in many fruits and vegetables.

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The Catch Cancer Guides

The Catch Guide to Colorectal Cancer

Colorectal cancer originates in the colon or rectum, portions of the large intestine.

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Why Catch

The science of behavior change

Making lifestyle changes, even big ones, doesn’t have to be daunting if you use well-studied techniques to help ensure your success.

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Prevention

The cancer risk that may be hiding in your mouthwash

Mouthwashes containing alcohol can increase your risk of oral cancers. Unless they’re specifically labeled as alcohol-free, most major brands contain it.

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The Catch Cancer Guides

The Catch Guide to Ovarian Cancer

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Emerging Science

What we know about the health risks of "forever chemicals"

PFAS, or “forever chemicals,” have been linked to multiple types of cancer and several serious health conditions. These chemicals are pervasive in the environment, but you can make simple changes to limit your exposure.

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The Catch Cancer Guides

The Catch Guide to Uterine Cancer

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Join the movement

Reducing your cancer risk starts here

1 in 2 Americans will get cancer during their lifetime and 1 in 6 will die from it. We’re on a mission to change that.

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